Event Details

  • Date:
  • Categories:

For: 13-18 year olds

The Foundations Class has been created for yoga beginners and for anybody who wants to practice yoga in a unique way. The whole class is set to a soundtrack of ambient hip hop music and all of the instructions are delivered in rap and spoken word.

When you hear me say YO!GA – you are invited to rap the positive affirmation whilst holding the yoga pose.

The class includes breathing, warm-ups, dynamic flows, deep stretching and relaxation.

Register

(online workshop)